LEXINGTON, Ky. (June 9, 2022) — Poor sleep is linked to a wide range of medical issues, including hypertension, diabetes, depression, obesity and cancer. With more than a third of U.S. adults reporting insufficient sleep, researchers at the Centers for Disease Control and Prevention describe sleep deprivation as a public health epidemic.
The public health burden of sleep deprivation is especially high in Kentucky: Residents are some of the nation’s most sleep-deprived, particularly in rural Appalachia. In that area, 25-58% of adults report insufficient sleep, defined as less than six hours a day.
Two College of Arts and Sciences professors at the University of Kentucky have received a $3.7 million grant from the